BABY AND CHILDREN'S EXTENSIVE FOOD

Dietitian and Life Coach Mystery Amount, while trying to act more consciously about healthy nutrition, sometimes points out that they can make unwanted mistakes and sort out the nutrients that stretch their height.

MILK

As a general name for dairy and group, there is a distinctive importance to the community - from the other dairy products - over the length of your child's milk. During the day, 2 glasses of milk will support the length stretch of the milk, as well as strengthen the bone structure of your child. It needs to be drunk at night to support further support of the oversized elongation. Because at this hour of drinking milk will provide the secretion of growth hormone.

Children's Health Insurance Plan

With the private health insurance product known as the child health insurance, you can make the insurance that protects your child's health depending on your insurance policy. Children under this age may be included in the policies of their parents, even though general health insurance is generally required to be at least 18 years of age. Thus, your child can benefit from the collateral during the policy period.

For children to be included in the health insurance policy they are first determined to have health conditions, inherited or inherited health problems. In addition to these, additional premiums to be paid in the policy are taken into account, taking into consideration age and gender.

GET THE CHILD'S FIRST SHOES AFTER 2 YEARS OLD

"The right choice of the child's first shoe is of great importance in terms of foot health," said Orthopedic and Traumatologist Doç. Dr. Ahmet Dogan shared important information about shoe selection by emphasizing that it is unnecessary to take shoes for children before 2 years of age. Randomly taken shoes can affect the child's foot health and development negatively. He emphasized that the children's shoes contain much detail than you thought it would be. Dr. Ahmet Dogan explained the tricky points of getting children's shoes. Do not go shopping without reading this recommendation.

NEVER LEAVE YOUR CHILD ALONE IN THE CAR

Various news about children who have been locked in the car lately take place frequently in the media. Pediatric Specialist, who said that children should be careful when traveling with their children. Semra Akkuş is in this regard warned against the family. With summer, the frequency of traveling with children is increasing. There are some measures we need to take in order to be able to travel without disturbing children's safety and quality of life.

Every decade, thousands of children lose their lives due to being locked in the car in the summer months. Market, bank etc. Even for short trips, the child should not be left alone in the car, because in summer the temperature in the car exceeds 40 degrees Celsius, which can cause fatal outcomes in children due to hot strokes and fluid loss.

HEALTH YOUR CHILD READY FOR SCHOOL?

Child Health and Disease Specialist Fatma Ela Tahmaz shared important information by pointing out the importance of passing on the doctor's control every year since the beginning of the child's kindergarten and making the missing vaccinations. Unhealthy health problems can affect children's school success and future. It is of utmost importance that vaccinations that protect children from illness are made timely and complete. At this point, pre-school examination is an important opportunity to make vaccinations, indicating that Dr.. Fatma Ela Tahmaz "School children need to go through a detailed examination each year. These examinations we have made allow us to determine the health of our children and the problems that may arise in relation to the school and solve them. "

Diseases of The Protect Your Child in Autumn

Expert Dietitian Duygu Çetin said that in the autumn months, healthy and balanced nutrition is essential to strengthen our immunity, reduce the incidence of illnesses, and easily get caught. The cold winter days are approaching, and autumn brings a lot of diseases. During the seasonal shifts, the risk of catching winter diseases such as colds, flu and bronchitis is also increasing. For this reason, it is necessary to re-examine the diet. Along with the opening of schools, the diseases seen in children especially during school age are increasing. Strengthening children's immune systems is crucial to prevent this. Many parents support their children's defense system with vitamins and immune system-enhancing products from the outside. However, the healthy and balanced nutrition of the child's natural vitamins and minerals needed to get the most beautiful ... Fish-containing omega 3 supports immunity. For this reason, it is very important for children to consume at least 1 meal per week. Yeast products such as yogurt and kefir also strengthen our immune system with the probiotics and prebiotics they contain.

RIGHT NUTRITION FOR SCHOOL SUCCESS

Is there a link between nutrition and school success? Does schooling increase with nutrition? How should my child be fed at school? Dietitian Neslihan Aktepe answered all these questions for you. Healthy eating and lifestyle are very important for the success of the school as well as for the growth and development of children. In healthy and undernourished students; Health problems such as distractibility, difficulty in learning, behavioral disorders, abdominal pain, headache, nausea and drowsiness occur. Depending on these health problems, school absenteeism increases and school success decreases as a chain.